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Who moved my crystal ball?

If you read my journal from these past few months, you’d be astonished at my entries and surprised by the number of F bombs I wrote into my sacred book.  For someone who rarely, and I mean almost...

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Faith. Allowing. Gentle unfolding.

A friend of mine asked what I thought about New Year’s resolutions. I told her I didn’t really like them because they usually are superficial.  How many years can I resolve to lose weight or be less...

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A leap of faith

I didn’t realize that this mourning process was going to take as long as it did. I was really hoping I’d be over it much sooner than now. But gentle unfolding and allowing means having faith that life...

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Should we experience a drop in cabin pressure…

Just in case the cabin pressure on an airplane falls to unsafe levels, a mask will drop from the luggage compartment above. “Secure your mask first, then assist those around you” we are instructed....

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Roger-dodger, you have been heard!

  Do you know what ‘unlimited’ means? It means you decide – EVERYTHING! Notes from the Universe coloring book Notes from the Universe to Susan: 1976/1977 –  At 6 & 7 you stood atop the green...

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If you change nothing…

We are almost 6 months into 2017; can you believe it? How are your resolutions and intentions going so far? Do you even remember what they were? If not, don’t worry –make new ones right now. If you do...

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10 Day Challenge towards a healthier you

The challenge “Make a change for 10 days towards a healthier you”. I say GAME ON! It’s only 10 days, after all. So – what should I give up? I ask myself this question every year during Lent. Some years...

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If I could just sit still for a moment…

It’s so predictable that we look to hold everyone and everything else accountable for the tragedy in Florida, rather than looking inward to see how we contributed. We blame the NRA, the guns, mental...

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Where the magic happens

March 2, 2018 A few months ago, the president of Jazzercise posted the following on Facebook along with a picture of her sculpted abs and arms: “Post class sweaty happiness. After a week of interval...

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It was exactly as I thought it would be – MAGICAL!

I thought I was done with the story I made up about not being good enough a few months ago. After years of digging in my soul to get to the very root of it, I thought I had finally reached that place....

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